COVID-19 SAFE

I’m making all precautions to ensure my clients have a safe and worry-free experience, including thorough cleaning of equipment between uses and enforcing social distancing between members. Any payment should be made via contactless BACs.

TRAINING TAILORED JUST FOR YOU

I’m 100% dedicated to helping you reach your goals, whatever they may be. Everyone has their own journey towards a healthy and fit lifestyle.

Weight Loss

Strength Training

Performance Training for Events

Dietary Advice

Bootcamps

ABOUT ME

Russell Woollard
Russell WoollardPersonal Trainer
My name is Russell Woollard at Viking Personal Training. I’ve been a Personal Trainer for 7 years and can help deliver my client’s goals, what ever they may be. I can conduct visits in your home or in the local park and I will make the sessions fun and challenging, as well as being tailor-made to your goals.

PERSONAL TRAINING

Personal Trainer

Providing tailor-made sessions based on your goals in a supportive environment in any location

Kettlebell Work

Multifuctional training using a variety of exercises with numerous physical benefits

Group Personal Training

Training for friends and couples who wish to train together

HIIT (High Intensity Interval Training)

Challenging interval training ideal for fitness and weight loss, ideal for those on a time budget

Suspension Training

Training working all of the major muscle groups whilst strengthening the core muscles

Core Stability

Training that works the all important core muscles

Padwork

A great cardiovascular workout using fun boxing moves without contact

ViPR Training

A great blend of strength and functional training and movement

COVERAGE AREA

This is a guideline to the areas I work in for Personal Training, but please contact me if you’re unsure!

  • Basildon
  • Laindon
  • Pitsea
  • Upminster
  • Billericay
  • Southend
  • Leigh-on-sea
  • Benfleet

BOOTCAMPS

I have now launched my Bootcamp programme to give my clients another fantastic option to get fit and healthy both outside and online. Bootcamps will be running 5 days a week split across Admiral Park in Chelmsford and online using Zoom. My bootcamps are suitable for all fitness levels so you will never feel bored or out of your depth! Please note that you must be 16 or older to participate.

Some of the activities we’d be doing include:

  • Strength training
  • Core / Abdominal training
  • HIIT training
  • Nutritional advice

All outside bootcamps will be run with COVID-19 measures in place for your safety.

Day / Time Location
Mondays 7:00pm Outside (Admiral Park, Chelmsford)
Tuesdays 7:30pm Online (Zoom)
Wednesdays 7:00pm Outside (Admiral Park, Chelmsford)
Thursdays 7:30pm Online (Zoom)
Saturdays 9:00am Outside (Admiral Park, Chelmsford)

The meeting point for all Outside Bootcamps is Admiral Park Car Park in Chelmsford. Parking is free and there are onsite toilet facilities.

2LY, Admirals Walk, Chelmsford CM1 2XS

Navigate with GPS

You can join my Bootcamps quick and easily using the contact form at the bottom of the page to get it touch.

I will ask you a few questions about your requirements and fitness level and then you should be good to join us on the next session!

Book a Bootcamp

RATES

Personal Training

One-off Session

£50per hour
  • Perfect if you’re not sure personal training is for you

5 Session Block (Peak)

£200per block
  • Great intermediate option
  • £40 a session

5 Session Block (Off-peak)

£175per block
  • Great intermediate option
  • £35 a session

10 Session Block (Peak)

£350per block
  • Best value for money
  • Only £35 a session!

10 Session Block (Off-peak)

£300per block
  • Best value for money
  • Only £30 a session!

Peak times are before 9am and after 6pm Monday to Friday and any time over the weekend

Bootcamps

Outside & Online (1 session a week)

£8per week
  • Or £30 per month

Outside & Online (Unlimited)

£10per week
  • Or £39 per month

Online Only (1 session a week)

£5per week
  • Or £19 per month

Online Only (Unlimited)

£650per week
  • Or £25 per month

No contract membership paid weekly or monthly via BACs. OAP / Student discounts available on enquiry.

TESTIMONIALS

“I have really enjoyed training with Russell and he is great at mixing up the sessions to keep things interesting. Russell knows just how much to push me so that I get the most out of the session, but still feel like I achieve. I’ve had an injury recently (not related to the PT!), and Russell has amended our sessions so I can still have a good workout without exacerbating my injury.”
– Louise Howlett (Personal Training)

“I’ve loved working out with Viking Bootcamp during lockdown. Russ is brilliant at motivation and the workouts combined with extra nutritional info has helped me build fitness and lose 25kg so far – thanks Russ!!”
– Lydia (Bootcamps)

YOU’RE IN SAFE HANDS

As a member of REP (Registered Exercise Professionals) you can be confident I have the experience and knowledge to offer the highest quality in personal training.

CONTACT ME

Contact me today to book your free face-to-face consultation using the form below, or email me on russell@vikingpersonaltraining.co.uk

We’ll talk through your goals, expectations and structure of the sessions, with no obligation to continue.

You can also add me on WhatsApp on 07815 535642 and drop me a message – I may be with a client so can’t always take a call but will get back to you ASAP!